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Sunshine Smoothies

After morning classes yesterday and one private client, Bob and I sat outside on the deck. We had our mango smoothies and spread out our yoga mats. We laid there in the sunshine for the first time this year.

We reminisced about our Balinese wedding 24 years ago. Grateful for our mild sun as we remember the sweltering heat of our ceremony. We rested after enough vitamin D, only to return for dinner Al fresco, vegan eggplant and mushroom lasagna.

How much time do you spend outside? What are your favorite activities there? Ki to Happiness lives outside and sleeps indoors as much as possible.

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