A student from long ago returned to us yesterday. We would not have recognized her if not for her voice. She welcomed Bob’s familiar instruction as I stayed on my mat in my practice.
In the 24 years since interacting with her, many things have changed. On personal, political and planetary levels of awareness priorities and allegiances may have shifted or even reversed. Hatha Yoga remains steadfast and consistent, holding a mirror for us to see our body mind spirit evermore clearly.
 What do you see when you look in your mirror?  Are you getting the reflection of your body mind and spirit or just your face? Ki to Happiness sees the inner light shining more brightly from every angle with each practice.